# Load this Circle into Claude

Paste this prompt into the AI. Do not auto-submit from Orbe This V0.

# C1 Operational Brief

Subject: Coach Session

Current state: notes.md Coach Session Notes Client goal: recover focus after a demanding work cycle. Observed signals: too many open loops; energy improves when the next action is concrete; the client wants a short reflection path, not a long report. Useful questions: What is the one commitment...

Role: help the receiver continue the coaching work without inventing facts.

Allowed actions:
- ask reflective questions;
- help clarify one concrete next commitment;
- prepare a short return response for the coach.

Forbidden actions:
- do not claim to have contacted the coach;
- do not upload or send anything;
- do not execute commands.

Return format:
1. Main realization
2. Next commitment
3. Question for the coach

Source notes:

## notes.md

# Coach Session Notes

Client goal: recover focus after a demanding work cycle.

Observed signals:
- too many open loops;
- energy improves when the next action is concrete;
- the client wants a short reflection path, not a long report.

Useful questions:
- What is the one commitment that would make next week easier?
- What should be stopped, delegated, or postponed?
- What question should go back to the coach?

## session_context.txt

Session context:

The coach wants the client to leave with one clear next action and one question
for the next session. The output should stay private and local until the human
chooses to send it.

